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Strategies to Help Manage PTSD in Older Adults

Many of our elders have experienced at least one traumatic event, and many show signs of PTSD. Post-traumatic stress disorder is a mental health condition that occurs after one witnesses or experiences a traumatic event. Examples of these events incl...

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Low Impact Workouts for Seniors with Limited Mobility

Staying physically active is important at any age, but for older adults, it is crucial to their health. Unfortunately, factors like low energy or limited mobility can make it challenging to get enough exercise. With low impact exercises, seniors can ...

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Simple Ways to Ensure Timely Medication Intake

Medications play a vital role in the health and recovery of patients. They are significantly beneficial for symptom management and health improvement. That is why they are more than a necessity for patients. The good news is they can take advantage o...

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How to Tell if a Person Needs Home Care Services

Different factors could hinder a person from being independent. One of the biggest reasons behind it is medical problems. That is how gravely illnesses and diseases could affect a person’s quality of life. Therefore, patients could greatly benefit ...

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Weight Management Tips for Aging Adults

Managing a healthy weight can decrease the risk of many chronic conditions affecting older adults. Notable examples include chronic illnesses like diabetes, hypertension, dementia, heart disease, and kidney disease. Here are some weight management ti...

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Home Safety Tips for Seniors Living with Dementia

Symptoms of dementia can increase the risk of falls, getting lost, slips, food-borne illness, mealtime accidents, and other unwanted incidents at home. Many of these accidents occur because of memory loss or loss of focus and concentration. Uniquely ...

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Service Areas Covered

Philadelphia, Montgomery, Delaware, Bucks, and Chester Counties